Phone: +919789997878
Email: info@purnam-meditation.com
Location:
Uthandi on ECR, Chennai 600119
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© 2019  Purnam Meditation Retreat and Center

Meditation Class

The Best Meditation Class happens at Purnam
Nobody teaches the subtle and essential aspect of meditation better than what you would pick at Purnam. To understand why we claim so read till the end. Ask for a free trial class after reading to experience it yourself.
Immediate Benefits of Purnam Meditation Classes

* Calm & Serene Mind

* Clarity of thought

* Be free of Stress

* Happy & Peaceful Mind

* Find purpose of life

* For Spiritual Insight

* Improved Focus & Concentration

* Work - Life Balance
* Strong Mental Strength

* No More postponement

* Beautiful Relationship

* Meaningful Parenting
 

Daily Meditation Class for a Serene Mind

The daily meditation class when attended over a period of time makes the mind serene ready to solve any pressing challenges with ease. It declutters the mind, frees confusion and stress bringing extreme clarity, creativity and zeal to live life fully.

A strong mind that is calm, composed, focused, attentive and alert can allow one to be in control of life, career, relationship and life. Giving importance to the mind as much importance you give to the body helps in the long run.

3 times Effective

The meditation classes at Purnam Meditation Center are designed to enable the daily dose of essential meditation. It takes just 45 minutes to refresh and rejuvenate the mind for a day long vigor and clarity. It make you 3 times more productive and efficient.

Importance of Purnam meditative space.

A meditation in a calm, open, clean, spacious, airy and tranquil environment will immediately uplift the mind, brings the balance and harmony within. A space that opens to vastness allowing one to be with the nature quickens the process of meditation.

Purnam Meditation is a tranquil meditative space surrounded by green cover, bird chirps, beautiful garden, close to the beach. It has calming meditation halls and uplifting space that allows you to slip easily into meditation and benefit immediately.

Expert Guided Meditation

Mastering the subtle meditation needs a real good expert. Someone who has mastered the functioning of the mind, understood the subtlety of life, realized the depths of mind and consciousness and who could help you discover the great hidden potent of the mind. The master should be able to facilitate in the removal of negativity and bring serenity to the mind.

The daily meditations classes at Purnam are guided meditation in the physical presence of an enlightened master who will be able to assist you with subtle intricacies of meditation, reduce the learning curve that allows you to reap immediate benefits. This direct live interaction with an enlightened master is not possible in any other meditation center in Chennai.

 

Why Purnam Meditation

Because in other meditation centers at Chennai, including the famous ones like Isha, AOL, Brahmakumari & Vipassana, there would be trained meditation teachers not an enlightened master to guide you from his direct personal realization and wisdom. What you need in your meditation is not a guide with bookish knowledge or hours of training undertaken but wisdom that can reflect the inner nature of you, address your unique life challenges and answer life question that bring calmness and clarity.

Methodology

Meditation classes would bring in the hand picked best practices of Vedic Meditation, OM Meditation, 5 Element Meditation, Transcendental Meditation and Mindfulness meditation for best results.

Levels

Meditation Classes are categorized as Basic and Advanced. The basic classes deal with the beginners level for stress free life, for gaining clarity of thought and action and to be more attentive at work, study & home.

The advanced classes deal with understanding the spiritual dimension of life. It is to quench the thirst towards self realization and awareness.

Features

* Tranquil Meditative Space

* Guided Meditation

* Physical Presence of Enlightened Master

* Deeper Nuances of Meditation

* Simple & Effective

Details

* 45 minutes daily

* Flexible Timings

* Batches - Morning & Evening

* 15/30 day class per month

Batches

Daily: Monday to Friday

3 Days: Mon, Wed, Fri or Tue, Thu, Sat

Weekend: Sat & Sun

Batch Timing

Morning: 6 am, 7 am, 8 am

Evening: 6 pm, 7 pm, 8 pm

Venue

Purnam Meditation Retreat & Center, Uthandi, ECR, Chennai, India. The center is close to areas falling on ECR and OMR. Places like Neelankarai, Pallavakkam, Shollinganalur, Thoraipakkam, Navallur are nearby. But for the sincere seekers of authentic meditation to benefit from distance is just a thought in the mind. Locate us on google map

We also have facilities in the retreat to stay and sign up for the classes. Check out the retreat details for your stay.

Fee

Volunteer / Donation / Paid

Ask for a trial class

Purnam Meditation classes will not be the regular run of the mill meditation class but will cater to the individual need. It is the only meditation center in Chennai that the participant has a direct access to interact with an enlightened master to learn the extreme subtle details of meditation and life. Ask for a free trial to experience the uniqueness of the meditative experience. Sign up and join us know by booking your spot. Book now on +919789997878

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A sound sleep rejuvenates the body and mind. Master this must meditation and slip into deep calmness every sleep.

Book an absolutely free session on personal life worth Rs 5000 and transform your life. Act Now!

Book a free guided basic meditation session. Benefit from the power of meditation. Act Now!